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STEP 6 – ESSENTIAL OILS FOR STRESS

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If you begin experiencing any of the symptoms listed above, you may very well be under some form of stress.

 

But there are several Essential Oils that help to calm the mind and relax the body, even in the presence of stress.

 

By using these oils, you may find that you have a greater ability to cope with stress, and you may be more resilient to the effects of it on your body, which can lessen or eliminate unpleasant symptoms altogether.

 

These oils include Restful Blend and Grounding Blend.

 

Let’s take a look at each one.

 

QUESTION – WHAT CURRENT METHOD DO YOU FIND MOST EFFECTIVE FOR HELPING YOU MANAGE STRESS LEVELS?

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STEP 7 – RESTFUL BLEND
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STEP 5 – THE EFFECTS OF STRESS
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