Utilizing a personalized Fasting Strategy for your optimal health and sustainable weight loss.

I'm here to offer you a personalized program with a focus on finding the optimal fasting window that suits you best. Drawing from my experience, I've seen fasting provide significant benefits in addressing various concerns and bringing your body back into balance.

Throughout a 90-day journey, I'll provide guidance, support, and hold you accountable.

With consistency and commitment, you can expect to shed anywhere from 5-10 pounds or even more each month as you actively engage in this transformative process.

Your 90 day journey includes:

• Two private coaching sessions per month (6 total)
• Whatsapp messaging in between to ask questions or voice concerns
• Private FB group for extra inspiration.

At times, we all require that extra boost and encouragement to achieve our weight loss objectives. Allow me to be your guiding support, empowering you to reach your goals and unlock your fullest potential. Together, we can make your weight loss journey not only achievable but also a rewarding and transformative experience.